Saturday 11 February 2012

What Life Coaching is about.

Think of Life Coaching as a very powerful process. A process which  helps people identify and achieve personal goals. Life Coaching will motivate you, inspire you, make you think positive, it is exciting and action driven. Life coaching helps you look at where you are standing now and where you’d like to go and helps you bridge the gap. By raising awareness and encouraging you to take responsibility for your life, Life Coaching can help you rise to your own challenge and go further than you ever thought possible. If you are ready for change in your life, the benefits can be enormous, only if you are willing to work hard and commit yourself to it! Sounds magic?

Life coaches are not therapists nor consultants; coaching is unlike therapy because it does not focus on examining nor diagnosing the past. Psychological intervention and business analysis are outside the scope of their work. Life Coaching draws inspiration from disciplines including philosophy, sociology, psychology, positive adult development, career counseling, Neuro Linguistic Programming (NLP). Your Life Coach will not be just a listening ear for you; they will be devil's advocate and ask you accurate and hard questions, so you explore yourself and find your own truth.

How you make sure your issues are suitable for coaching? Well, an informal chat with a Life Coach will enlight you. Take a look at the following statements and see if some of them apply to your current situation:
* I have a problem long time now, and don't know how to handle.
* I have a pressing situation to sort out and I don't know where to start.
* It would be great if I had a new job/new house/a spouse/..... etc...
* I'd love to have balance between my professional and personal life.
* I'd like to be more confident.
* I want to make some positive changes in my life.
* I'd like to have someone to talk to and they motivate me.  (and the list go on.......)

If you identified one or more issues, then Life Coaching could make the difference for you!

1 comment:

  1. Coaching is a simple and effective from of personal development. Everyone is familiar with the concept of coaching in sport, and life coaching is similar in principle. Thanks for the information.
    Life Coach

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