Wednesday 15 February 2012

How to manifest the love of your life!

Manifesting the love of your life, is a very fun procedure and the only thing you need to invest is a bit of your time, you good will, your energy and trust!

* Let's start with what we call "tabula rasa" (the theory that individuals are born without built-in mental content and that their knowledge comes from experience and perception - wikipedia).
You forget about beliefs about why, how, can, can't, etc your soulmate will come to your life. It's not of your concern! Just believe and trust that everything will work in your favour.

*Create and state your clear intention.
Use a piece of paper and write down a clear statement to yourself/Lord/Universe that you are now ready to welcome the love of your life. Start like this: "I fully welcome my perfect soulmate in my life. (S)he is handsome/beautiful, loving, sensitive, .......... (add what you want) and ready for a life-long relationship, full of love, passion, ............ (add up) with me.
Do this every day! No matter how funny or time-consuming may sound, this is the way we teach our sub-concious mind. And we all know repetition is the mother of learning!

*Spend some time every day to feel your relationship!
Dedicate 2 minutes or an hour (depends on you) to feel your feelings. Feel the way you feel in their arrms, feel the way they smell, feel their skin, their touch, their voice! Feel! Feel the love in your vains, the joy, the excitement! Do not just see - feel everything! It will take you sometime to get used to pay attention to your feelings - once you're there, see the magic in your life! You are someone who is focused on manifesting your soulmate, so you must recognize the powerful influence your feelings have on your point of attraction, and do your best to keep them positive.


You are right; the whole proccess can get discouraging at times. But if you’re approaching it from the mindset of  "it’s been a year and it still hasn’t happened", you’re living in the reality of what’s missing. The universe simply can’t add more love to your life when you’re focused on the love you do not have. Do not care about the details - you cannot control everything in life, my dear! Focus on loving yourself, enjoy your life as it unfolds in each moment, hold a clear intention of the love you are manifesting, and believe in the unseen forces that are guiding the fulfillment of your dream!
Your soulmate is on the way to you from wherever he or she is right now - so get ready!!!

Sunday 12 February 2012

How to become and stay positive!

Your attitude is everything in your life! Being positive is something we all wish, we all know how good it feels and yet sometimes it's a bit difficult! Here are some thoughts on how to keep that positive attitude of yours!

* Wait to worry!
Think and realise that if you start worrying now, it will only empty you of your strength without giving any solution. Sometimes life itself leads the way, a much better way than the one we thought about!

* Be grateful!
No matter what your challenges are, take a break and think about everything you have and everyone you love. Be grateful for them and stop taking them for granted!

* Your health is your wealth!
Have you ever thought how your life would be if you couldn't walk, see, hear, smell, touch? Love your perfect heath and body - because they are not for granted either!

* Joy always comes back!
You want to lift yourself up? Lift someone else up and see the difference in your smile, mood and body!

* Learn to say "no"!
As I love to say, if you cannot protect yourself, why would others do so? Start saying "no" because you want it and see your self-esteem rise up high!

* First things first!
Stop procrastinating and do that small/big thing you keep on postponing! It's time to get this off your shoulders, dear!

* Make sure you are surrounded by positive people!
Science has proven that attitudes are contagious! So, do this little favour to your precious self and be with people who think, talk and do positive!!

No matter your mood, try one of these tips every day and welcome your best (and hidden?) smile!
With love and gratitute :)

Saturday 11 February 2012

Why to choose me as your Life Coach!

Because as I'm writing in my bio, I dream of a world full of love, gratitute and trust. And only people with a positive attitude and with conquered goals can feel these.
Because my heart fills with happiness as I help people make their dreams come true and I see the smile in their eyes!
Because I love mobilising action and enthusiasm, I enjoy propelling people to another level of thinking so they move towards their new life!
Because I see coaching as a shelter for people in the middle of the turbulance the world is facing in all levels and aspects of life.
Because I've had a good share of challenges in life so far, that I dealt with life coaching and now I want to be a coach to people they feel they are ready for it.
Because as friends say, I have what it takes to be your coach! Contact me if you wish to have a little chat and then the decision is always yours!

Duration and ways of Life Coaching.

Depending on the coachee's needs, Life Coacing sessions can be quite fruifull after a minimum period of 4 - 5 months. Coach and coachee usually have a session once a week, for about 45 - 60 minutes each time. The special relationship built between them sometimes lasts for ever, as long as the frequency of sessions become 2 - 3 per month. 

Face-to-face, by phone (often through Skype) and by email are the ways of coaching. The quality of coaching is by no means affected when telecoaching or emailing; the quality of the coach - coachee relatioship is the key! The only condition for a session to be productive, is for the coachee to make sure they will have their privacy and space. Days and hours will be agreed with the coach and let the journey to success begin!

What Life Coaching is about.

Think of Life Coaching as a very powerful process. A process which  helps people identify and achieve personal goals. Life Coaching will motivate you, inspire you, make you think positive, it is exciting and action driven. Life coaching helps you look at where you are standing now and where you’d like to go and helps you bridge the gap. By raising awareness and encouraging you to take responsibility for your life, Life Coaching can help you rise to your own challenge and go further than you ever thought possible. If you are ready for change in your life, the benefits can be enormous, only if you are willing to work hard and commit yourself to it! Sounds magic?

Life coaches are not therapists nor consultants; coaching is unlike therapy because it does not focus on examining nor diagnosing the past. Psychological intervention and business analysis are outside the scope of their work. Life Coaching draws inspiration from disciplines including philosophy, sociology, psychology, positive adult development, career counseling, Neuro Linguistic Programming (NLP). Your Life Coach will not be just a listening ear for you; they will be devil's advocate and ask you accurate and hard questions, so you explore yourself and find your own truth.

How you make sure your issues are suitable for coaching? Well, an informal chat with a Life Coach will enlight you. Take a look at the following statements and see if some of them apply to your current situation:
* I have a problem long time now, and don't know how to handle.
* I have a pressing situation to sort out and I don't know where to start.
* It would be great if I had a new job/new house/a spouse/..... etc...
* I'd love to have balance between my professional and personal life.
* I'd like to be more confident.
* I want to make some positive changes in my life.
* I'd like to have someone to talk to and they motivate me.  (and the list go on.......)

If you identified one or more issues, then Life Coaching could make the difference for you!

Tuesday 7 February 2012

Welcome to my blog!

Who is the most important person in your life? ...Nope!!! It's not your mum or dad! It's not your brother or sister! It's not your best friend; not your spouse or even your children!!

The most important person in your life is... YOU!! Yes, my dear, YOU and only you!! You, who is always worrying about everyday problems. You, who is trying your best to be a good mother/father, daughter/son, colleague, friend. You, who wants to be strong in every situation, in every challenge you face. You, who tries to be there for everyone and give a solution to whatever may come. Just listen to yourself: " it's ok, I'm not a priority right now" or "I have to think about her/him/them right now" or "I have to be careful of my decisions - will affect my family", etc.....

Have you ever said "I am the priority right now", "I will take care of me first", " it's important how I feel"??? Let me guess - NO!!!! Just have in mind, when you decide your time has come, all the rest will ignore you; just the way they've been ignoring you so long. And it's you who made them ignore you! Truth hurts sometimes, no?

Here are some good news: since you are reading this blog, you are taking care of yourself! You are here to make youself your priority, to make yourself feel better and therefore think and act in a better way. And this time, it'll be a better way for you first and then the others! Make yourself a priority to you and you'll gain the respect of your beloved! Make yourself a priority and you'll regain the happiness of your childhood! Because each and everyone of us hides that small child inside! How deep, it doesn't matter! Be sure it's there and always ready to come out in the sun again!

Take your time for once maybe in your life and listen to the inner you! You have dealt with all these challenges through all these years together with yourself! No one can understand you better than your very self! No one! You may have the best friends ever; you may have the best mum/family ever; you may have the best hubbie/wife ever! Do you think they are really going through what you are going through? They can really understand and feel your worries, your heart crying, even your happiness? They may have the best of intentions - they are not you. Simple as that!

When was the last time you had a stroll alone? When was the last time you sat at a table of a small and quiet cafe and just enjoyed a cup of coffee? When was the last time you visited your nearest park and just smell the flowers, heard the birds singing, saw the ducks playing in the lake? Just sat on a bench, doing and thinking about nothing at all. Just giving time to yourself to take a look at the beauty we live in - it's made for us; it's made for you!

Right, you have so many things to do and some many people to take care! No time for such a luxury - you may say. Hold on a sec! If you are not calm and peaceful and relaxed, then how on earth will you do all this stuff? If you don't have a few minutes to pamper yourself, how come and you can pamper others? How will you know what to offer them?

My dearest, it is you the most important person in your life! And your time has come! If you believe that everything happens for a reason, think about the reason you are reading this! I'm inviting you to join me to take care of ourselves! And then, we will take a better care all the others! It's because we love them, we need to love ourselves - first things first!

Welcome to my Life Coaching blog! It's my baby and I'd love to see it growing up with your help! I'll be waiting for your thoughts and questions so we share the knowledge of the ancient philosophers, the arguments of great scientists in the course of this wonderful trip!!